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Good health is never overhyped, and you will certainly agree to this if you have been faced with one health issue or the other in the past. However, staying healthy demands that you make deliberate efforts towards maintaining good health always.

But as easy as caring for your external body parts are, extending the same care for your internal organs can become tricky. We have also learned that some of these internal parts, like the gut microbiome, houses thousands of bacteria. These bacteria can be very harmful to the surrounding parts and organs of the body if they become excessive. Therefore, monitoring these parts and their bacteria levels is pretty critical to maintaining good health.

Do you know that it is possible to monitor the number of bacteria present in your body? Yes, you can do this by going to Nutritionist Logan for a gut microbiome test. This article highlights everything you need to know about a gut microbiome testing, how it works, and what it reveals. Read on to discover more.

What Is A Gut Microbiome Test?

The gut microbiota refers to the total number of bacteria residing in the gut. These bacteria can be good or bad, and some can be very dangerous and harmful to your organs. A microbiome gut test helps analyze the bacteria present in your gastrointestinal tract. This test basically searches the gut and looks for signs of pathogens, inflammatory and immune markers, then gives feedback on the functionality of the digestive tract.

The test is kind of unique, however, compared to another test like the blood tests, and it involves testing the poop. Yes, it is not the most convenient method, but it has proven to be the most effective way of getting accurate results. Most patients are given a take-home kit to excrete in and submit for test the next day.

What Microbiome Tests Reveal

Gut microbiome testing can be an eye-opener because the result shows many unknown health conditions. Here are some things you stand to learn from a microbiome test.

Parasites: Your sample will be examined under a microscope for parasites, and the parasites will be diagnosed using the DNA found.
Yeast overgrowth: Yeast is a fungus that lives in the digestive system. When the yeast overgrows, it causes an infection called a yeast infection. But a microbiome test will help you spot yeast growth promptly.
Bacteria overgrowth: The first function of the microbiome test is to examine bacteria. Hence, it will inform you if there are excess bacteria in your system.
Immune markers: The microbiome test studies the immune markers and checks if the immune system is under-performing or functioning correctly.
Protein and fat: The level of protein and fat present on your stool is also considered during a gut microbiome test. The information is used to analyze how well you digest your food.
Good Bacteria: Yes, there are some bacteria that the body organs need for efficient performance. Your system may not appreciate the lack of sufficient amounts of these bacteria. The test helps to sort out the good bacteria and assess if they are sufficient in your body.

Conclusion

A microbiome test is a test that becomes necessary for specific individuals at some point. It is essential because it helps to show some information vital to your organs’ efficiency. Helping you tackle several threats promptly before they grow to cause infections. This article has discussed some essential information you should know about the test.

An individual with poor oral health tends to interact and communicate less with people around. This means that poor oral health influences how people interact with their environment. An example of poor oral health that can affect a person’s general wellbeing and even how they interact with others is dry mouth (Xerostomia). This article will describe what Xerostomia is, the symptoms, causes, and how it can be treated. Read on for more information.

What Is Xerostomia?

Xerostomia, or dry mouth as it is popularly called, is an oral condition that affects the salivary gland in the mouth, reducing saliva flow. Saliva is an essential fluid in the body that facilitates digestion by helping the mouth break down food and protects the mouth by keeping harmful diseases and bacteria in check. Saliva contains some enzymes that serve as antibodies to fight and resist the growth and development of bacteria in the mouth.

This oral condition tends to go unnoticed by many ignorant of its existence and can influence the growth of various oral diseases like cavities, odor, and more. However, knowing how to identify this condition helps a particular curb it.

Symptoms Of Xerostomia

Xerostomia has various symptoms, and they are:

Dry mouth: As mentioned earlier, this condition affects the salivary gland, resulting in reduced salivary flow or no salivary flow. Individuals with this condition will notice that their mouth is always dry.
Poor Digestion: Saliva is vital for breaking down food, and the absence of I makes breaking down food difficult. This condition is characterized by difficulty in swallowing, chewing, and breaking down food.
Discomfort: Imagine experiencing difficulty performing essential functions with your mouth. It is uncomfortable as results show that individuals with Xerostomia tend to be nervous and stressed because of the pains that accompany this condition.
Causes Of Xerostomia

Like every other condition or disease that affects oral health, this condition is caused by specific behaviors and factors. They are:

Alcohol and smoking: This habit usually is bad for oral health because it contains specific nutrients and elements that are harmful.
Medications: The use of specific doctor-prescribed drugs for a specific health condition can result in some symptoms of Xerostomia. In this case, it is often temporary, but if it persists for long, it is a problem.
Allergies: This is also temporary as some people’s bodies react with this condition when exposed to specific elements.
Diseases: Diseases like HIV, diabetes, and kidney failure sometimes incorporate Xerostomia as part of their symptoms.
Treating Xerostomia

This oral condition can be treated to avoid resulting in other oral diseases. They include:

Visiting the dentist: On noticing this condition, visit the dentist for guidance.
Brushing and Flossing Regularly.
Chewing carrots, celery, or sugar-free gums: This helps draw saliva from the salivary gland.
Drinking water regularly.
Avoid consuming alcohol, hard drugs, and smoking
Conclusion

The risks of developing Xerostomia often increase with age, but it is essential that you know how to identify and treat this condition. Luckily, this article contains the needed information on Xerostomia (dry mouth). Having read this article, you should be able to handle the condition and seek treatment better.